Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Jenna Lincoln. She is the founder of Body Inc. She is a Functional Nutrition Coach.
Key Takeaways -
-the Gut is the 2nd brain
-Learn to love yourself even if you do not love your body
- Acceptance of yourself is key!
-Body Shaming is a real thing in our society!
Jenna Lincoln's links =
Instagram -https://www.instagram.com/body_inc/
Facebook- https://www.facebook.com/BodyInc/?eid=ARDcM7jty-bPcJmdMbNLsbvPXYgfmFlgu5fYLZZDsuqWbVH507e6XWnPcWz01Wyk8G_csupXYt894hwZ&timeline_context_item_type=intro_card_work&timeline_context_item_source=645580110&fref=tag
Be sure to subscribe to my podcast and share with friends! I want to get the information out there!
My links=
Instagram - https://www.instagram.com/haley.helveston/
Facebook - https://www.facebook.com/haley.helveston.3
Twitter-https://twitter.com/HaleyHelveston
Email- helvestonhaley@gmail.com
Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
