Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Kate Roddy, the CEO of the Kegel Release Curve. She is a Pelvic Physiotherapist.
Key Takeaways=
- It is a wand that makes perineal massage easier during pregnancy and life.
- Taking care of your pelvic floor is so important
-Blood flow is what helps with reaching an orgasmic state.
-Stress causes your pelvic floor to tighten up
-Your pelvic floor health is like your dental health
- Pelvic pain could be a sign of your pelvic floor tensing up
-Sex is a workout on your body
-The Clitoris is an essential worker Ladies - Your pleasure matters!
Be sure to subscribe and share the podcast! Also write a review on ITunes I would love to hear your feedback.
Kate Roddy's links =
Instagram - https://www.instagram.com/kegelreleasecurve/
Facebook- https://www.facebook.com/krcurve
Personal Instagram - https://www.instagram.com/kateroddy_6ixphysio/
Website - https://kegelreleasecurve.com/
My links =
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
