Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Rachel Ellenani. She is Health and Wellness Coach.
Key Takeaways =
- No one teaches about kids about sexuality or about the health of their digestive system
- Start to communicate your sex life with your partner
-People have a fear of showing their true selves
-Are you discussing sexuality and poop with your kids? Both of those are normal experiences of the being human
-Boundaries are so key!
- Learn your yes and your no!
Be sure to subscribe to the podcast and share with friends! I am doing a Masterclass THIS Friday. We will be discussing people pleasing and boundaries. Email me if you are interested in joining. Space is limited
My links=
Facebook - https://www.facebook.com/haley.helveston.3
Twitter- https://twitter.com/HaleyHelveston
Instagram - https://www.instagram.com/haley.helveston/
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email - helvestonhaley@gmail.com
Rachel's Links =
Instagram -https://www.instagram.com/rachelellenani/
Website - https://www.rachelellenani.com/optin37058411
