Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Ellecia Paine. She is a Liberated Love Coach for deep connection, adventure, and freedom.
Key Takeaways -
- It is so important to be in a relationship where you are both freely able to discuss your sexual desires and fantasies openly
-After sex - hey here are 3 things I loved and 3 things we can improve on
-No more faking orgasms - it leads to resentment
- Being secure within yourself is so key
-Being more confident in what we do or don't want in life and in bed
- What do I want out of opening my relationship - in terms of emotionally, sexually or spiritually?
- You must heal your relationship first then open it
- Work on your emotional issues or communication issues
- Also work on having a healthier relationship with yourself
- Create safety and security in your relationship - this is so key!!
- Connection on all levels - emotional, sexual, physical
- What is on your heart today?
- Your nervous system must feel safe to explore sexually
- Why do you want to be non-monogamous relationship?
Ellecia Paine's links =
Instagram - https://www.instagram.com/elleciapaine/
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My links -
Facebook - https://www.facebook.com/haley.helveston.3
Email - helvestonhaley@gmail.com
Twitter- https://twitter.com/HaleyHelveston
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Instagram-https://www.instagram.com/haley.helveston/
