Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Andrew Genovese. He is a Plant Medicine Guide, Nutritionist, and Breathwork Facilitator.
Key Takeaways=
- Your Breath has the power to heal you
- Breathwork helps with people not being reactive
- You have the power to heal yourself
- You are not your thoughts = you are the awareness of the thoughts
- We are all connected
- Emotion - is energy in motion
-Your power has always been within you to heal yourself and to change your life
- Sex is scared and men can separate ejaculation from orgasm.
- A clutter mind = a clutter life
- Live a life of surrender and letting go
- Accept and realize you can only control you
- Plant medicine is a journey of going within and healing
- You are a spiritual being having a human experience
- We are not alone in the Universe
- Eat plant based
- You are your own best doctor - listen to yourself and your body
Andrew's links =
Instagram - https://www.instagram.com/andrew_gen/
My links =
Facebook - https://www.facebook.com/haley.helveston.3
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com
Instagram - https://www.instagram.com/haley.helveston/
