On this episode, Coach Luke shared with us his experience on his latest Bodybuilding competition where he finished 4th amongst a tough line-up. We discussed the challenges he faced leading up to the competition and how he navigated his prep throughout this process. He also shared some obstacles he faced during comp day and how it has provided hima chance to learn how to prepare better for the next competition. So if you are a bodybuilder, you are going to love this chat.
