Description:
In this episode of the Elevate Yourself podcast, Rob sits down with Diana Lapadula to explore how to find joy while tackling life’s challenges—what she calls “finding fun in the grind.” Diana shares her journey from a 40-year legal career in New York to teaching and mentoring youth in California, and how she stays active and engaged in her community at the Elevation Center in Playa Vista, CA.
Diana discusses why she continues to show up for early morning exercise classes, her mindset during a winning Dead Hang competition, and what keeps her motivated in her fitness routine. She also shares her love for pickleball and the social and physical benefits it brings.
Listeners will come away with practical tips for staying consistent, making workouts fun, and embracing challenges with a positive attitude. Whether you’re looking for inspiration to stay active or ways to enjoy the process, this episode provides actionable insights to elevate your life and fitness.
