Press play for a Leeds Sanctuary meditation encouraging you to take time to reflect on your Winter Wellbeing.
If you enjoyed this Meditation, why not visit the Meditations Library on our website, or come to our weekly Monday Mindfulness group. You can find out more about these on our website: www.leedssanctuary.org.uk
Background Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music
Here is the creative commons license: creativecommons.org/licenses/by/4.0/
With thanks to Matt at MC Online Events for editing this podcast.
