A guided reflection on how we find and keep balance in our lives. These reflections are influenced by mindfulness and Christian forms of meditation, created for people of all faiths and none. There is a stilling exercise, a time of quiet and then a few reflections on the theme of finding balance.
Images by Piret Ilver from Unsplash.
Music is:
White by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4626-white
Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music
Here is the creative commons license: creativecommons.org/licenses/by/4.0/
