I struggled with disordered eating from the time I was in middle school through most of college. This meant I experienced anxiety whenever I would eat or even think about eating. I was unhappy with and uncomfortable in my body and was obsessed with how I looked. For years, I felt hopeless, ashamed, and totally alone in this struggle. And, honestly, it felt like it was never going to get better.
In this episode (as well as its following two counterparts), I'd like to share how the Lord healed me in this regard: namely, through the discovery of Intuitive Eating.
This episode originated as a YouTube video here:
https://www.youtube.com/watch?v=ri36Kg2kcjc
To order the book Intuitive Eating: A Revolutionary Program That Works from Amazon, go to the following link: https://www.amazon.com/Intuitive-Eati...
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