Welcome to a very motivating & insightful conversation, as I'm joined by open-water swimmer & now coach, Chloe McCardel.
Chloe is a World Record breaking open-water swimmer, having set a new world-record, Completing 124.4 kilometers in a bit over 41 hours, The longest unassisted ocean swim.
Recently too - which was a true 'feel-good' story during 2020 -
She beat the Mens record for English Channel swims - on her 35th English Channel Swim.
We unpack her story and really pick apart the psychology & ultimately as a result the physiology of how she has been able to achieve such seemingly unfathomable feats…
Among many other topics & ideas covered, Chloe shares her thoughts around:
- The importance of doing what you love
- The beauty of nature & open-water
- The relationship between pursuing a passion & our level of fulfillment
- Why discipline is so important, and how to cultivate it
- The Importance of getting outside our comfort zones!
- Lessons learned along the way of her career
- Why understanding the brain & human body can help us perform better, and FEEL better
- How to view FAILURE as DATA
- Working through doubt, and setbacks
As well as much more....
You guys are in for a treat with this one.
I'd love to know, what were some your takeaways from this episode? Let me know in the comments below!! 👇👇
To Connect With Chloe:
https://chloemccardel.com/
IG: @chloemccardel
To Connect With Me:
IG:
@liamodonnell.ig
@brain_tainment
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