On this ep I'm joined by a friend of mine, and Mindset Coach Evan Spargo.
If you've ever felt trapped within a narrative of who you think you are, or over-indexed on the opinions of other people....
Then strap in, this episode is for you!
Ev shares a LOT of wisdom in this chat, as well as elements of his own personal story of transforming his self-confidence, identity, habits & behaviours.
Among much more, we explore:
- Best practices to begin transforming our mindset and perception of self?
- What gets in the way of doing this for people?
- What is the value in having coaches and mentors?
- Living in Integrity - how important is this, and what does that look like for people?
- How to feel truly empowered and confident in our skin, whether we're introverted/extroverted, and despite the opinions of other people.
To Connect With Evan:
Instagram: @evanspargo
To Connect With Me:
Instagram: @liamodonnell.ig or follow @brain_tainment
Thoughts, Comments, Feedback? COMMENT below!!
Share this episode on your socials and tag us. I would love if you could help share this episode and this podcast/channel with as many people as possible.
Enjoy!
