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Description

62 minutes of uncensored HAM workout tracks selected by studio members from @otfredding in Redding, California. You threw over 300 tracks at me. This is just the beginning!!!!!!

9 minutes of slower cooldown built-in afterward.

Workout Track List:
Roscoe Dash - Good Good Night
Busta Rhymes - I Know What You Want
50 Cent - P.I.M.P.
Big Tymers - Still Fly
Lil Jon - Get Outta Your Mind
AMG - Bitch Better Have My Money
Too Short - Blow The Whistle
Drake - For Free
Khia - My Nek My Back (Lick It)
Ying Yang Twins - Salt Shaker
Lil Wayne - Clap For Em
Saweetie - Icy Girl
Skrillex, Missy Elliot - RaTaTaTa
Eminem - The Real Slim Shady
J Cole - Power Trip
The Offspring - Why Don't You Get A Job
Aston - For The GIrls/Mama Didn't Raise No
Limp Bizkit, Method Man - N 2 Gether Now
Saweetie - Tap In
E40, Keak Da Sneak - Tell Me When To Go
Cupcakke - Deepthroat
Patoranking - Brrr
Ying Yang Twins, Pitbull - Shake
Eminem - Fak
Ice Spice - Think U The Shit (Fart)
Key Glock - Let's Go
Dienvy, Fatman Scoop - Call Me King Kong Bitch
Jay-Z, Kanye West - Niggas In Paris
Cardi B, Megan Thee Stallion - WAP
Lil Baby - Freestyle
The Offspring - Bad Habit
Sheck Wes - Mo Bamba
Busta Rhymes - Put Your Hands Where My Eyes Can See

Cooldown Track List:
Notorious B.I.G. - Hypnotize
Lil Jon, Mac Dre - Ain't No Tellin
Wizkid - Mood
50 Cent - Get Up