**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: what is self-esteem, what decreases self-esteem, the benefits of self-esteem and simple habits you can incorporate to increase your self-esteem. You will be able to break old patterns of self-talk, self-defeating patterns and replace them with effective methods to enhance and boost your self-esteem so you can thrive in your romantic relationship, professional and personal life.
