How do we upgrade the push-up challenge? We find out this week with Shalamah, Sila and Sefa discuss practical ways to reach out to those around us. Featured on the show is the atmospheric conditions of Sydney's winter.
Tune in. Sing along. Laugh at.
For more information on the push-up challenge, link is below.
https://www.thepushupchallenge.com.au/
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