On this episode of RWO, we dive into the true foundation of fitness – nutrition. Joining me is Mark Caligiuri, one of the visionaries behind Green Life in Mamaroneck, one of my top go-to eateries in Westchester.
Together, we unpack the essentials of nutrition and set realistic targets for those aspiring to peak performance. It's a candid discussion on the dietary keystones for high achievers, sharing insights from our experiences on what it truly takes to fuel a body built for greatness.
If you're aiming to elevate your performance through what you eat, this conversation is your starting line. 🍏💪🥗
Contact Omar
https://www.instagram.com/askluisomar/
https://askluisomar.com/
https://hudsongrouprealty.com/
Contact Mark Caligiuri
https://www.greenlifeny.com/
https://www.instagram.com/markcaligiuri/