足踝扭傷很常見，但很少人會去看醫生或物理治療師
人工草皮真的比較容易扭傷腳嗎
臀中肌無力竟然是腳踝扭傷的危險因子
Timecode:
00:27 閒聊時間：為什麼縮足運動不是PFPS的介入首選
12:05 足踝扭傷的好發率
17:05 足踝扭傷的復發率和慢性足踝扭傷
18:27 足踝扭傷可能會同時產生的傷害
25:10 CPG統整的足踝扭傷和慢性足踝不穩常見的五個問題
36:18 Frank好奇為什麼徒手治療對足踝扭傷這麼有效
歡迎到各平台追蹤或來信來訊跟我們提出疑問～
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Music by
Elizabeth's Groove by Amarià @amariamusique
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: bit.ly/elizabeths-groove
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Reference:
Martin RL, Davenport TE, Fraser JJ, et al. Ankle Stability and Movement Coordination Impairments: Lateral Ankle Ligament Sprains Revision. JOSPT 2021 51:4, CPG1-CPG80
