看論文不要只看論文結論做解釋
一篇研究的缺點都會自我揭露
Frank將藉由這篇文章告訴你如何抽絲剝繭正確判別文章好壞
P.S. 3/17是美國的聖派翠克節,所以本週就應景一下囉!
Timecode:
05:20 Frank 告訴大家如何選好期刊呢?
11:50 進入正題
16:30 Stanley對於本篇文獻的看法
20:25 Roger對於本篇文獻的看法
25:20 Frank對於本篇文獻的獨特見解起手式
27:00 先看Limitation發現”蹲的深度沒有明確規定”!
32:00 統計方式哪裡有問題呢?
36:00 Frank如何使用彈力帶引導深蹲? 姿勢漂亮等於練到臀大肌?
歡迎到各平台追蹤或來信來訊跟我們提出疑問~
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Reference:
Reece MB, Arnold GP, Nasir S, et al. Barbell back squat: how do resistance bands affect muscle activation and knee kinematics? BMJ Open Sport & Exercise Medicine 2020;6:e000610