On this episode we are joined by Emily Hazell- the founder of Serotonin Eatery in Melbourne, where she has created a sanctuary to escape from our fast paced lives. Emily believes that optimal health requires a holistic approach and that is why serotonin integrates a nourishing eatery, exercise centre and education platform to their thriving community. Serotonin's ethos is based around eating a plant-based diet to ensure the body, mind and earth all function at their best.