On this episode we chat to Sarah Bunnell, a yoga teacher and founder of 'once upon a yoga' based here in Melbourne. We talk to her about how she found yoga when she was an International flight attendant as it brought her a sense of groundedness amongst the chaos of long haul flights and a non-existent body clock. She touches on her own personal transformation through a regular yoga practice which led to her first Yoga Teacher Training in Dubai in 2009. After a break from teaching for a few years Sarah decided to take a month Yoga Teacher Training 200 intensive in Bali to refresh and gain a deeper understanding of the principals she had learnt. She treats us at the end to some chanting and harmonium.
instagram @onceuponayoga
website: www.onceuponayoga.com
