Episode 2 is a convening of creative moms discussing the importance of self-care.
Jlyric Evans is a multi-talented artists, teacher, mother and entrepreneur. She is the owner of Chill and Grow clothing and founder of the non-profit Rich City Kids. In this episode she offers her perspective on how to effective engage young people in the learning process as well as how to reclaim our creativity through art. You can support her by visiting Www.chillandgrow.com Www.richcitykids.com
Nicole Varnado is a mother, yoga teacher and wife living in Oakland, CA. From humble beginnings in Iowa, Nicole gave into her curiosity and explored the world through travel. Spending several years of her life supporting doctors treating trachoma in underdeveloped countries throughout the continent of Africa. Parts of her journey can be seen in the new documentary films eyes of amhara on Amazon Prime (https://www.amazon.com/gp/video/detail/B08BJZS8W5/ref=atv_dp_share_cu_r). In this episode Nicole shares how she's able to continue to nurture her adventurous spirit while parenting a two year old in the time of COVID.
Simone Israel is one of my childhood and life long friends. Through her experience with emotional trauma and discovering how to heal herself, she has been able to reimagine her clothing business, The Land of Bekagage, as a wellness company that emphasizes self love, authenticity and radical healing. In this episode of the podcast she shares her self care practices and tips on how to make motherhood more manageable. www.thelandofbekagage.com
