Episode 47. Mental clarity is important to mental health and is correlated with having peace of mind. Mental clarity goes hand-in-hand with self-awareness: when you know yourself you can be clear about an important foundation in life, which can help you see the outside world clearly. Furthermore, when you know yourself, you can be honest and take responsibility for yourself - which helps you be honest and see the world around you for what it is.
Sign up for our FREE email course on overcoming fear and insecurity at:
www.ShrinkThinkPodcast.com/course
