Episode 65. Did you know that if you go to therapy, you may be assigned a diagnosis, indicating you have a mental illness? What is a mental illness anyway? Why do you have to have one and be given a diagnosis to go to therapy? Is there any way to avoid this?
We answer all of these great questions in this episode all about a basic premise of psychotherapy. Listen in if you are considering starting therapy or are already seeing a therapist. You'll want to know how this impacts you!
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