My yogi tea this morning said, “We need to remember to be kind to others but always be compassionate to yourself.” Wow! Profound but so, so true.
Life is experiences and how we respond wisely to the experiences. All of us are having our own unique adventures. The practice adn wisdom of yoga harmonizes us.
This is a live recording from a Modo / Moksha Yoga 60-minute class with Jes Rosenberg. Enjoy the class intention/theme and set Modo Yoga sequence. Get back to us with your thoughts on our feed… www.jesrosenberg.com www.adventuresofsuperstretch.com
