mind trip!
situation in our head can often be overwhelming
we are just think of what is going on - ALL the time.
our head is filled with stuff, gold bad and ugly
it’s a machine that is overflowing
gathers a lot of info. a lot of it made up and useless!
mind is our servant but sometimes controls us
makes us fuzzy, stormy, cloudy, and grey
we need to harness our scattered energies
find wholeness, compassion, awareness
our mind is constantly there. not going to go away
its time to let the cloud go
create a blue sky mind
This is a live recording from a Modo / Moksha Yoga 60-minute class with Jes Rosenberg. Enjoy the class intention/theme and set Modo Yoga sequence. Get back to us with your thoughts on our feed…
