Empower mind and body to be your best self! Take responsibility for the energy that you bring into a space. Listen to this meditation and class on the Throat Chakra to settle your energy so that your physical and emotional self can be its best! Mind, body, heart ~ ll flowing freely.
This is a live recording from a Throat Chakra Workshop with Jes Rosenberg. Enjoy the mindful movement and the guided meditation. Get back to us with your thoughts on our feed.
