In this episode, Paul talks about how society has become so much more angrier and impatient and how this is affecting our way of life and our mental health.
.
He discusses ways to combat this with the first being exercise.
.
Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
