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NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥

🎤Topic - Appreciate what you have

Do you ever do this for yourself: appreciate what you have?

I wanted to talk on this matter because many self-help books talk about taking a pause to appreciate what you are grateful for… It is a common theme when it comes to suggestions for personal development.

So, let’s talk about it.

Tune in to see if this might be something you do for yourself on a semi regular or regular basis to keep you in a joyful space.

I’m not talking about toxic positivity… I’m talking about authentic positivity and how to get there.