NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥
🎤Topic - Appreciate what you have
Do you ever do this for yourself: appreciate what you have?
I wanted to talk on this matter because many self-help books talk about taking a pause to appreciate what you are grateful for… It is a common theme when it comes to suggestions for personal development.
So, let’s talk about it.
Tune in to see if this might be something you do for yourself on a semi regular or regular basis to keep you in a joyful space.
I’m not talking about toxic positivity… I’m talking about authentic positivity and how to get there.