NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
Title: How to let go of anger
I'm very guilty of holding grudges. It does not serve me at all and takes a lot of energy.
I wanted to talk about this because we already have a lot of work and stress we have to deal with throughout our day as medical professionals.
Wasting energy … we don't have time for that!
Here are some strategies to help you release any anger or resentment you may be carrying on your back
🎧 Tune in on Spotify, Soundcloud, and iTunes.
