NEW DANCE PT PODCAST EPISODE ๐ฉฐ๐๐ฟ๐บ๐ฝ๐ฅ
๐คTopic - Sleep deprivation
Sleep is very important.
How often do you have conversations with your patients about sleep?
Imagine going a week without a good night's sleep?
Some dancers go through that or longer.
Tune in to hear more on the topic.