Today we’re talking about mental fortitude. There are opportunities everywhere in life that show us where we can learn to build greater mental strength and resilience, but we have to work to recognize those opportunities.
Show Topics:
1. The preparation for opportunities being perceived as “luck.” (5:45)
2. Being better at marketing versus being better as a person. (12:40)
3. Pushing mental barriers (18:48)
4. Overcoming doubts as you push mental barriers (24:20)
5. What does it feel like to take risks as you grow? (30:40)
6. The first time being tested as a business owner (40:38)
Announcements:
1. Dan Bell will be holding a USAW Level 1 Certification course February 27th and 28th at Unrivaled Strength. For more details and to sign up, visit https://www.teamusa.org/USA-Weightlifting/events/local under the courses tab to register.
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Your Hosts:
Justin Oliver is the owner of Unrivaled Strength and Fitness (established in 2015). He is a coach with over 10 years of experience in the fitness industry and has dedicated himself to bringing the best to his clients through evidence-based training. Justin is currently a competitive powerlifter with an International Elite Total of 1905 at 242. He has an incredibly diverse background of training which allows him to bring special insight to everyone he encounters. His purpose for starting this podcast is to have platform to share his knowledge and experience in fitness, life, and business.
Dane Lee is a Sports Massage Therapist and owner of Elite Recovery Sports Massage. He has been working with powerlifters, Olympic weightlifters, and collegiate athletes since 2015. He is the inventor of Nervous System Management and Recovery Programming. His work is primarily based in Accumulative Fatigue Theory for athletes of various ages and disciplines.
Follow us on Instagram at:
Unrivaled Strength Gym : @Unrivaledstrength
Justin Oliver : @j_oly5
Dane Lee : @elite_recovery_lmt
www.unrivaledstrength.com
www.eliterecoverymassage.com
