On this episode of Prepare to Win we discuss the fear that comes from approaching success. Too often, we work with athletes (of various backgrounds and sports) that begin to reach a turning point in their training. This turning point is the first true step towards their success as an athlete. It is also one of the hardest moments mentally for any athlete. It shows if this person is deeply committed to growing and succeeding as an athlete. This point or mental hardship can be seen also in business and life, in general. It has been a topic that we talk about often. It is one of the greatest attributes to the growth that we’ve seen over the last 5 years as business owners.
Show Topics:
1. Getting deterred by fear as an individual approaches a certain level of success.
2. It’s not a sacrifice, it’s just life.
3. Being passionate vs being interested
Q&A:
1. What are some tips or recommendations for dealing with a pec minor strain from benching?
2. What causes “tight” muscles? Also, how and when you should correct them?
3. Focus in training is the difference between average and elite. Prove me wrong.
Announcements:
1. Meets are filling up fast! If you’re going to signup, do it soon at Unrivaledstrength.com
2. Dan Bell will be hosting a USAW Level 1 Coaching Certification course in June. Dates TBA
3. Strength training templates are available for $25 at Unrivaledstrength.com
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Your Hosts:
Justin Oliver is the owner of Unrivaled Strength and Fitness (established in 2015). He is a coach with over 10 years of experience in the fitness industry and has dedicated himself to bringing the best to his clients through evidence-based training. Justin is currently a competitive powerlifter with an International Elite Total of 1905 at 242. He has an incredibly diverse background of training which allows him to bring special insight to everyone he encounters. His purpose for starting this podcast is to have platform to share his knowledge and experience in fitness, life, and business.
Dane Lee is a Sports Massage Therapist and owner of Elite Recovery Sports Massage. He has been working with powerlifters, Olympic weightlifters, and collegiate athletes since 2015. He is the inventor of Nervous System Management and Recovery Programming. His work is primarily based in Accumulative Fatigue Theory for athletes of various ages and disciplines.
Intro and Outro Music:
“Stomp It” by Evgeny Kiselevich available on www.melodyloops.com/tracks/stomp-it
Follow us on Instagram at:
Unrivaled Strength Gym : @Unrivaledstrength
Justin Oliver : @j_oly5
Dane Lee : @elite_recovery_lmt
www.unrivaledstrength.com
www.eliterecoverymassage.com
