On this episode of Prepare to Win we had the opportunity to talk with Chloe Lansing. Chloe began powerlifting in 2013 & is currently top 5 all-time by total at 148 in sleeves & wraps. She trains out of Anvil Gym in Cedar Rapids, IA.
Chloe is sponsored by Ghost Strong Equipment (On IG - @ghoststrongequipment and @ghoststrong) and Zone Smelling Salts (On IG - @zonesmellingsalts). Use discount code CHLOE10 when ordering.
We discuss how she originally got into Powerlifting. The progress that she has made and what that process was like over the last six years of her lifting career. We get into her thoughts on the direction of powerlifting in general, what she looks for when picking meets, and what she thinks about invites to meets.
In the Q&A, Chloe talks about her goals for the upcoming Showdown meet, what the process of deciding on a competition weight class has been like, and the mentality changes as she has progressed in her lifting.
Show Topics:
1. Chloe’s background and how she got into powerlifting
2. What does she look for when picking meets?
3. Thought on the direction of powerlifting and also getting invites to meets?
Q&A:
1. What are her goals for The Showdown?
2. What has been her process of deciding on her competition weight class?
3. Mentality changes as she’s progressed.
Announcements:
1. Kentucky Open is this weekend in Lexington, Kentucky
2. Fall Brawl (at Unrivaled Strength in North Canton) is sold out. Email to get put on waiting list.
3. Dates for next years meets will be announced in September. Keep an eye for that schedule if you are interested in signing up in the future.
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Your Hosts:
Justin Oliver is the owner of Unrivaled Strength and Fitness (established in 2015). He is a coach with over 10 years of experience in the fitness industry and has dedicated himself to bringing the best to his clients through evidence-based training. Justin is currently a competitive powerlifter with an International Elite Total of 1905 at 242. He has an incredibly diverse background of training which allows him to bring special insight to everyone he encounters. His purpose for starting this podcast is to have platform to share his knowledge and experience in fitness, life, and business.
Dane Lee is a Sports Massage Therapist and owner of Elite Recovery Sports Massage. He has been working with powerlifters, Olympic weightlifters, and collegiate athletes since 2015. He is the inventor of Nervous System Management and Recovery Programming. His work is primarily based in Accumulative Fatigue Theory for athletes of various ages and disciplines. He is currently working towards his PhD in Integrative Biosciences with an emphasis in Human Performance Recovery.
Intro and Outro Music:
“Stomp It”
By:
Evgeny Kiselevich
available on www.melodyloops.com/tracks/stomp-it
Follow us on Instagram at:
Unrivaled Strength Gym : @Unrivaledstrength
Justin Oliver : @j_oly5
Dane Lee : @elite_recovery_lmt
www.unrivaledstrength.com
www.eliterecoverymassage.com
