Did you know male fertility rates have decreased significantly over the last 80 years? While I often talk about preconception planning for women, healthy men are just as important! In this episode, I discuss male fertility and what men can do to increase their fertility rates. You'll learn:
-Nearly 60% decrease in sperm count in 40 years
-Why decreased sperm count can be an indicator of increased risk of premature death
-What are endocrine-disrupting chemicals and how they play a role
-Supporting men in preconception planning and fertility
-Healthy foods for preconception planning
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities.
Connect with Nikki:
Website: https://www.tastelifenutrition.com
Facebook: https://www.facebook.com/TasteLifeNut...
Instagram: https://www.instagram.com/tastelifenu...
Apple Podcasts: apple.co/3V8Q6wT
Spotify: spoti.fi/3SZYQDw
Sponsor: https://www.cellcore.com