Do you sit and work on computers all day? Suffering from back or shoulder pain? Nikki and Dr. Isaac Mooberry, DC, founder of Lifetime Wellness & Chiropractic, a brain based healing approach through neurologic chiropractic care, talk all about ergonomics.
In this episode you'll learn:
-How posture impacts your energy, digestion, lung capacity, and heart function
-How ergonomics can improve longevity and youth
-The ideal posture while working on a computer
-Fight or flight and how it relates to posture
-How to correct or change your poor posture problems
Learn more about Dr. Isaac:
Dr. Isaac's mission is to inspire the families of Denver to experience health differently. His practice sees pediatrics, pregnancy and families and he wouldn’t have it any other way! He truly believes that children are resilient superheroes who deserve to live a healthy, happy life as they grow into adults and beyond. As a chiropractor and fellow parent, he is your family’s biggest advocate and strives to educate, encourage, and support you through your journey into true health.
The first time he was adjusted by a chiropractor as a child he saw how quickly it worked for him. But, what took time and experience for him to learn was that there was much more happening when he got adjusted. As he began his practice over 14 years ago he began to see parents bringing their children in with ear infections, colic, constipation, reflux, ADHD and saw their improvements. While he initially had thought of chiropractic more from a pain and injury perspective, he transitioned into a holistic approach. He appreciates the trust his patients put in him and his office to help them and their families improve the quality of their life through the power of the chiropractic adjustment!
Website: http://www.denver-chiropractor.com
Facebook: https://www.facebook.com/LWChiro
Instagram: https://www.instagram.com/lifetimewellnesschiropractic
YouTube: https://www.youtube.com/channel/UCD5T7d-xxgD_A6wnwGuws9g
Connect with Nikki:
Website: https://www.tastelifenutrition.com
Facebook: https://www.facebook.com/TasteLifeNutrition
Instagram: https://www.instagram.com/tastelifenutrition
Apple Podcasts: apple.co/3V8Q6wT
Spotify: spoti.fi/3SZYQDw
Sponsor: https://www.cellcore.com