Nikki and Living Flavor Advocate Sherry Hess have a thoughtful conversation on using our sense of taste to recognize food quality beyond the nutrition label. In this episode, you will learn:
-How your taste guides your innate understanding of nutrient density
-Using your sense of taste as your guide
-How the food industry uses "fake flavors" that can confuse the body
-The language of food
-The importance of regenerative farming
-The difference in eating fully ripe food vs unripened, store-bought food
Learn more about Sherry:
Sherry Hess, a living flavor advocate, TEDx Speaker and founder of The Flavor Remedy, is here to stand up for flavor, to shine a light on the imposters who pretend to be nutritious. Sherry believes that flavor is not only something to be embraced and enjoyed, but it should be given deep reverence when it comes to understanding foods that are good for you. By working side by side with growers and agronomists in the regenerative food growing space, Sherry is able to highlight the correlation of flavor with nutrient density. By elevating our taste buds to be reverent guides for nutrition, we can create a demand for flavor that not only pleases the palate, but also requires healthier soils and land practices.
Website: https://www.flavorremedy.com
Facebook: https://www.facebook.com/flavorremedy
Instagram: https://www.instagram.com/flavorremedy
TEDx Talk: https://youtu.be/RDVS2yAwwmE
Additional Resources: https://oncobitez.com, https://www.schramsberg.com, and https://www.burlapandbarrel.com/
Connect with Nikki:
Website: https://www.tastelifenutrition.com
Facebook: https://www.facebook.com/TasteLifeNutrition
Instagram: https://www.instagram.com/tastelifenutrition
Apple Podcasts: apple.co/3V8Q6wT
Spotify: spoti.fi/3SZYQDw
Sponsor: https://www.cellcore.com