Probably one of the most important self care topics this year, MIND & MENTAL HEALTH! It's 2021 and we're all feeling like 2020 didn't end. The crazy just said "hold my beer!"
But we got you. You are not alone! In Episode 9 of The I'm Speaking Podcast with Mercy & Priya we talk about what we have gone through personally and we share ways in which you can boost your mental health.
Follow us on:
IG @imspeakingwithmercyandpriya
Facebook @ImSpeaking
Twitch @ImSpeaking
Follow our hosts on IG:
@Priya_Nembhard
@MercyEDGE
Follow our hosts on Twitter:
@PriyaNembhard
@HernandezMercy
This podcast is inspired by: The EDGE Charitable Foundation
www.theedgehelps.com
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