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The new year is a good time to get clear, focused and centered . A time to welcome change and set intentions. Your intentions are what you desire for yourself and all the goodness you deserve to thrive. Intentions are essentially your mental state.

In our Setting Intentions Series Mercy and I will share tips, what works for us as we set our intentions and we will share our intentions with you. Hoping to give you a little inspiration as we kick off a new year!

The first episode of season 3 helps you to get in the right mindset. Grab a pen and paper and join us on this journey!