If you get dropped on a ride - does that demotivate you or does it motivate you?
Maybe I'm weird, but for some strange reason when it comes to group rides, being dropped REALLY motivates me to work harder and to ride my bike more regularly. It all started with the Sefton park chain gang 9 years ago.
Episode show notes: www.gemmasampson.com/podcast/54
__________________
You can find Gemma at
www.gemmasampson.com
www.instagram.com/drgemmasampson
www.youtube.com/@drgemmasampson
