Before founding KODA, Darryl was a firefighter and is the Author of Sweat. Think. Go Faster.
Highlights from the episode:
- How to find out sweat rate
- What supplements do you need for your sweat rate and sodium concentration
- What athletes do during half-time to rehydrate and refuel
- What could be improved for fueling athletes
- Best fueling for athletes
Connect:
https://www.kodanutrition.com/
https://www.instagram.com/kodanutrition/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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