Highlights from the episode:
- Why he started JKLD and how it helps athletes
- His hand-eye coordination drill and routine before a big game
- How Western Bulldogs individualizes an athlete's program
- How much one should focus on his strengths & weaknesses
- Tips to athletes for stress management
To join our Coaches Academy waitlist, visit the link below:
https://preparelikeaproacademy.com.au/
Follow the Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
