In this episode of the Prepare Like A Pro Podcast I am speaking to Dan Baker, president of the Australian Strength and Conditioning Association, strength and power coach for the Brisbane Broncos for 20 years and has a PhD, is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs and gave advice for older athletes who want to prolong their careers.
Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.
ASCA: https://www.strengthandconditioning.org/
Connect with Dan
Instagram: https://www.instagram.com/danbakerstrength_/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
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Ben Frith
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