Highlights from the episode:
- Efficient and quality movement patterns
- Reactive strength and elasticity
- Staying curious and having a growth mindset
- Consistent routine
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2
