Pip is a former professional athlete and is currently engaged in a leadership position for public service, as well as providing expertise through her consultancy business. She was the former performance sports dietitian at Brisbane Lions.
Highlights from the episode:
- Intro
- Important things that athletes should focus on for their health and longevity in sport
- Things young athletes need to learn in their nutrition journey
- Influencers and mentors in her career
- How she upskills herself
- Pip's fave inspirational quote
- Her work-life pet peeves
More content, advice, and nutrition info can be found over at Pillar Performance www.pillarperformance.com.au
https://instagram.com/pillarperformance
Connect: https://www.instagram.com/piptpip/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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