Beth Dowling is the Upwey Tecoma Strength & Conditioning PLP Intern. She is also completing her master's in strength & conditioning at La Trobe University.
Highlights from the episode:
- People who influenced Beth's career
- Advice she got from James Russell
- Things she learned from running a pre-Christmas program
- How she upskills herself
- Highlights that she looked back fondly
- Fave life motto
People mentioned:
- James Russell
- Nick Meffin
- Chloe Dolten
Connect: https://www.instagram.com/beth_ann_dowling/
Female Athlete Project: https://www.thefemaleathleteproject.com/
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