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dgutspodcast.com
https://soundcloud.com/usailorwillis/
Facebook: Don't Give Up The Ship Podcast
Instagram: @dgutspodcast
Email: dontgiveuptheshippodcast@gmail.com
Store: dgutspodcast.com/shop

Weekly podcast for the professional and leadership development of junior enlisted Sailors and military members.

Episode 33 – Mental Health Awareness w/ Chief Khan

DISCLAIMER: Neither the speaker (DGUTS) or Chief Khan are mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately.

Introduction and Resources
NCC Khan Interview

Facebook: Grant Khanbalinov
IG: @ncckhan
Reddit: u/grantmkhan

Contact us! (dontgiveuptheshippodcast@gmail.com)

Military Crisis Line: 1-800-273-TALK (8255) or text 838255 (24/7)

Military OneSource: 800-342-9647 (CONUS)
800-342-9647 or 703-253-7599 (OCONUS)
https://www.militaryonesource.mil/health-wellness/mental-health

Navy Chaplain (311 connects): 1-855-NAVY-311 (1-855-628-9311)
Email: NAVY311@NAVY.MIL
Text: navy311@navy.mil in the β€œto:” line

Real Warriors Live Chat: https://chat.magellanhealth.com/Cutesoft_Client/CuteChat/DCOE_SupportClient.aspx#%23%23

Sailor 2025 Suicide Prevention: https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/Pages/default.aspx

Facts & Warning Signs: https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/HowToHelp/Pages/Facts%20and%20Warning%20Signs.aspx

Navy Operational Stress Control: https://navstress.wordpress.com

Sailor Assistance and Intervention for Life (SAIL): https://www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_prevention/command/Pages/SAIL.aspx

DISCLAIMER: The views expressed by the speaker (DGUTS) and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.