Action Item Review: Would you be friends with you?
Discussion about ways to handle anxiety and anxious feelings and progressive muscle relaxation (PMR) is introduced.
Action Item: Examine what's in your tool box
Contact:
Bruce Pommier: bpommier@southwesterncoaching.com
Rhonda Bompensa-Zimmerman: r.bompensa.46@gmail.com
show: worklife360podcast@gmail.com