How did this podcast even come about~
The importance of noticing our thoughts and seeing how stress shows up in our lives
Learning how to manage the day to day ups and downs in a healthy way by learning and practicing mindfulness
Background about Bruce and Rhonda
Purpose of the Show
Action item Meditation
We appreciate your time and ask you to send any feedback to worklifepodcast360@gmail.com.
Bruce: contact me directly and if you'd like to learn more about me coming out to run a free complimentary sales training for your team check me out on LinkedIn or check out my website @ brucepommierswc.com
Rhonda: contact me directly and to learn more about having a free health consult check me out on Linkedin or visit my website @ plantingtheseedsforhealthyhappyliving.
