This episode is all about being thankful for life's blessings and how gratitude practices can help us find joy in our everyday life.
It's not the gifts that matter during the holiday season, it's those feelings of love, compassion, empathy, and forgiveness.
Please join us and "set your table" while building your resilience muscle through a 10 minute guided gratitude meditation at the end of this episode.
Contact info:
Bruce Pommier: bpommier@southwesterncoaching.com
Rhonda Bompensa-Zimmerman: r.bompensa.46@gmail.com