Nic Welch has done a little bit of everything in her day, from running in college to hosting her own podcast to doing mission work in Honduras, and we talked about all of that and more.
Here are some of the highlights from our conversation--
What life is like as a collegiate runner.
Why she didn't run much during her 3 years in Honduras.
Living through the worst nightmare of most runners (or at least mine!), and not being the same since then.
Some tips for being safe while running in an urban setting.
Why she started the Real Time, Real Men podcast.
The importance of wearing your contacts when you're running.
Make sure you check out Nic's Podcast, Real Time Real Men, which is available anywhere podcasts are found.
And to find out more about Nic and her show, just head over to her website RapwithNic.com.
Or say hi to her on twitter @rapwithnic, and tell her what part of our conversation stands out to you the most!
